<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>FreezerDinner.com &#187; Healthy Snacks Archives </title>
	<atom:link href="http://www.freezerdinner.com/topics/recipes/healthy-snacks/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.freezerdinner.com</link>
	<description>Fabulous Freezer Meals - Recipes, Tips, and More!</description>
	<lastBuildDate>Tue, 31 Jan 2012 04:12:03 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Neat, it&#8217;s Greek!</title>
		<link>http://www.freezerdinner.com/recipes/yogurt/</link>
		<comments>http://www.freezerdinner.com/recipes/yogurt/#comments</comments>
		<pubDate>Mon, 04 Jul 2011 23:39:12 +0000</pubDate>
		<dc:creator>Jenny Stanger</dc:creator>
				<category><![CDATA[Bread and Breakfast]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Healthy Snacks]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.freezerdinner.com/?p=465</guid>
		<description><![CDATA[I am addicted to Greek yogurt.  It is so thick and creamy and similar to custard.  Greek yogurt has double the protein, is lower in calories and sodium then traditional yogurt and is filled with probiotics, calcium, riboflavin, vitamin B6 and B12.    Now that I&#8217;ve tasted the good stuff, I can&#8217;t eat Yoplait and [...]]]></description>
		<wfw:commentRss>http://www.freezerdinner.com/recipes/yogurt/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Cafe Rio Sweet Pork Frozen Burritos</title>
		<link>http://www.freezerdinner.com/recipes/cafe-rio-sweet-pork-frozen-burritos/</link>
		<comments>http://www.freezerdinner.com/recipes/cafe-rio-sweet-pork-frozen-burritos/#comments</comments>
		<pubDate>Sat, 05 Mar 2011 05:04:37 +0000</pubDate>
		<dc:creator>Jenny Stanger</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Healthy Snacks]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.freezerdinner.com/?p=417</guid>
		<description><![CDATA[My husband loves store bought frozen burritos, but I am not a fan because they are so full of fat and preservatives.  To me they taste processed, greasy and stale.   I take it as a personal challenge to make food my hubby will like better then his beloved bachelor food. These Cafe Rio Sweet [...]]]></description>
		<wfw:commentRss>http://www.freezerdinner.com/recipes/cafe-rio-sweet-pork-frozen-burritos/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Easy Raspberry Jam</title>
		<link>http://www.freezerdinner.com/recipes/freezer-jam-video/</link>
		<comments>http://www.freezerdinner.com/recipes/freezer-jam-video/#comments</comments>
		<pubDate>Sat, 11 Sep 2010 05:53:04 +0000</pubDate>
		<dc:creator>Jenny Stanger</dc:creator>
				<category><![CDATA[Bread and Breakfast]]></category>
		<category><![CDATA[Healthy Snacks]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Stock Your Freezer Tips]]></category>
		<category><![CDATA[T.V. Promotions]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.freezerdinner.com/?p=346</guid>
		<description><![CDATA[Raspberry  jam is like a dessert at our house and I want to show you how easy it is to make.   It really is as simple as making instant pudding!  Freezer jam can be made from fresh or frozen berries, so stock up when berries are on sale or freeze your extra fruit.   I have switched to use Ball [...]]]></description>
		<wfw:commentRss>http://www.freezerdinner.com/recipes/freezer-jam-video/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Pizza Muffins</title>
		<link>http://www.freezerdinner.com/recipes/school-lunch-box-ideas-pizza-muffins/</link>
		<comments>http://www.freezerdinner.com/recipes/school-lunch-box-ideas-pizza-muffins/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 03:55:55 +0000</pubDate>
		<dc:creator>Jenny Stanger</dc:creator>
				<category><![CDATA[Bread and Breakfast]]></category>
		<category><![CDATA[Healthy Snacks]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.freezerdinner.com/?p=267</guid>
		<description><![CDATA[The Pizza muffins shown here have a cute tiger face punched out of seaweed sheet with a  craft punch.  Aren&#8217;t they cute?!   I haven&#8217;t been able to find seaweed sheets anywhere so I use fresh spinach instead. Pizza Muffins 2½ cups all-purpose flour 2 teaspoons baking powder ½ teaspoon baking soda ½ teaspoon salt 1 [...]]]></description>
		<wfw:commentRss>http://www.freezerdinner.com/recipes/school-lunch-box-ideas-pizza-muffins/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Be your kids hero with Bento Boxes</title>
		<link>http://www.freezerdinner.com/recipes/bento-boxes/</link>
		<comments>http://www.freezerdinner.com/recipes/bento-boxes/#comments</comments>
		<pubDate>Fri, 13 Aug 2010 05:26:45 +0000</pubDate>
		<dc:creator>Jenny Stanger</dc:creator>
				<category><![CDATA[Healthy Snacks]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.freezerdinner.com/?p=300</guid>
		<description><![CDATA[Look how cute these are!!!!!   The other night after blogging  about  school lunches,  I started researching more ideas on how to make a Hello Kitty sandwiches for my 1st grader.   In my research I came across some fun ideas.  Have you ever heard of Bento Boxes?  The picture above came from this bento box blog. Bento Box lunches are very [...]]]></description>
		<wfw:commentRss>http://www.freezerdinner.com/recipes/bento-boxes/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Chewy Granola Bars, Pesto Sandwiches and Peanut Butter Wraps</title>
		<link>http://www.freezerdinner.com/recipes/school-lunch-ideas/</link>
		<comments>http://www.freezerdinner.com/recipes/school-lunch-ideas/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 19:46:26 +0000</pubDate>
		<dc:creator>Jenny Stanger</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Healthy Snacks]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Stock Your Freezer Tips]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.freezerdinner.com/?p=285</guid>
		<description><![CDATA[My youngest is starting 1st grade and will be taking a school lunch with her every day to school.  She is an extreme introvert so I know by lunch time she will be exhausted and ready to come home.  I&#8217;m hoping school lunch will be like a giant hug from me to keep her going for [...]]]></description>
		<wfw:commentRss>http://www.freezerdinner.com/recipes/school-lunch-ideas/feed/</wfw:commentRss>
		<slash:comments>18</slash:comments>
		</item>
		<item>
		<title>Hawaiian Haystacks</title>
		<link>http://www.freezerdinner.com/recipes/hawaiian-haystacks/</link>
		<comments>http://www.freezerdinner.com/recipes/hawaiian-haystacks/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 03:50:08 +0000</pubDate>
		<dc:creator>Jenny Stanger</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Healthy Snacks]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.freezerdinner.com/?p=268</guid>
		<description><![CDATA[Are you looking for a fresh delicious meal in 10 minutes?  This one can is quick, tasty and nutritious.  A meal that the whole family will love.  Isn&#8217;t this picture cute?  This is from my new BYU Cougars Cookbook! Hawaiian Haystacks Yield:  Serves 8 2 (10-oz) cans cream of chicken soup 4 cups cooked and cubed chicken [...]]]></description>
		<wfw:commentRss>http://www.freezerdinner.com/recipes/hawaiian-haystacks/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Frozen Meals are Frozen Assets.</title>
		<link>http://www.freezerdinner.com/recipes/frozen-meals-frozen-assets/</link>
		<comments>http://www.freezerdinner.com/recipes/frozen-meals-frozen-assets/#comments</comments>
		<pubDate>Tue, 13 Jul 2010 16:11:53 +0000</pubDate>
		<dc:creator>Jenny Stanger</dc:creator>
				<category><![CDATA[About the Author]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Healthy Snacks]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Print Articles]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Stock Your Freezer Tips]]></category>
		<category><![CDATA[Turkey]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.freezerdinner.com/?p=250</guid>
		<description><![CDATA[This arcitle, written by Sharon Haddock, was in the Mormon Times yesterday.  Included are a few of my all time favorite recipes.  Thank you Sharon for writing such an incredible article highlighting my ideas on how to save time and money with freezer meals. ELWOOD, Utah — Jenny Ahlstrom Stanger didn&#8217;t become a freezer-meal expert [...]]]></description>
		<wfw:commentRss>http://www.freezerdinner.com/recipes/frozen-meals-frozen-assets/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Skillet Nachos and Coconut Chocolate-Chip Cookies.</title>
		<link>http://www.freezerdinner.com/recipes/skillet-nachos-coconut-chip-cookies/</link>
		<comments>http://www.freezerdinner.com/recipes/skillet-nachos-coconut-chip-cookies/#comments</comments>
		<pubDate>Tue, 18 May 2010 03:21:12 +0000</pubDate>
		<dc:creator>Jenny Stanger</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Cookies]]></category>
		<category><![CDATA[Desserts]]></category>
		<category><![CDATA[Healthy Snacks]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.freezerdinner.com/?p=214</guid>
		<description><![CDATA[Tonight was one of those nights that by 5:30pm, I was too tired to walk, fold the clean laundry or make dinner.  Luckily, my freezer was stocked with a bag of cooked shredded pork and a log of coconut chip cookie dough. At 5:30pm I laid down for a power nap while the kids played, [...]]]></description>
		<wfw:commentRss>http://www.freezerdinner.com/recipes/skillet-nachos-coconut-chip-cookies/feed/</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Making Your Own Frozen Pizza</title>
		<link>http://www.freezerdinner.com/recipes/making-frozen-pizza/</link>
		<comments>http://www.freezerdinner.com/recipes/making-frozen-pizza/#comments</comments>
		<pubDate>Mon, 10 May 2010 19:45:28 +0000</pubDate>
		<dc:creator>Jenny Stanger</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Bread and Breakfast]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Healthy Snacks]]></category>
		<category><![CDATA[Pork]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://www.freezerdinner.com/?p=207</guid>
		<description><![CDATA[Our favorite meal of all time is pizza!  It takes time to make  pizza from scratch, so why not make 4-5 pizzas at once, bake one for dinner and place the other four in your freezer to serve later?  My hero Crystal Godfrey, with Everydayfoodstorage.net and I got together a few months ago to make [...]]]></description>
		<wfw:commentRss>http://www.freezerdinner.com/recipes/making-frozen-pizza/feed/</wfw:commentRss>
		<slash:comments>21</slash:comments>
		</item>
	</channel>
</rss>

