Friday, May 18, 2012
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Category: Recipes

Good-for-you Granola. Try this energy-boosting cereal for breakfast.

I’ve  been looking for a good excuse to stop buying the cold cereals that my kids and my husband love.  The problem is they are just so convenient for quick breakfasts.  But  the more I study about food and nutrition, the more I realize what is “food” and what is “non-food”.  Most of the cereal my husband buys and the kids like would be considered “non-food.”   When they eat it they have experience a sugar crash and are hungry 30 minutes later.

The “good excuse” I’ve been looking for to get my husband on board  has finally fallen into my lap.  A few weeks ago my husband quit his job and started his own business with his best friend and we have been looking for ways to really cut down on any spending while he travels around and starts gathering in clients.   He is now on board.


Golden Apple, Walnut and Barley Summer Salad.

I have been learning a lot about adding whole grains to my every day cooking and this is my favorite salad recipe so far. It is amazing!  There is a burst of sweet, salty, sour, crunchy, tangy and creamy all at once in your mouth with every bite.   Mmmmm,  I crave it daily.   I also love how chewy the barley is in the salad.  It makes barley a whole grain that you actually crave.  Thank you Chef Brad for sharing this recipe with me.   Here is his how to video. 


To-Die-For Peanut Butter (Flour-less) Cookies.

A few months ago I attended a nutrition class where I was hoping to learn more about vitamins and ended up learning a lot about the food I eat.  I learned a few great tips to boost the nutrition level of my recipes from  Kalani Watson, a registered nurse and expert on nutrition.  I’ve learned how to incorporate her nutrition tips into my favorite recipes.  This is one healthy cookie recipe.  And they taste delicious.  You just can’t stop after just one of these chewy cookies.
 

CSI Freezer Meal Homemaking / Enrichment Night

If you are working hard to plan next years activities for your Relief Society or group of friends, this is a fun activity all centered around making freezer meals to help those in need in your neighborhood.  For a quick and easy Freezer meal basics handout click here.  This handout can be found in the Download section on Freezerdinner.com.  You do not need a freezer meal expert to come demo at your activity, you can do it with these great recipes and fun ideas.   Thank you Angie and Kelly for sharing these ideas and photos with us.  You are party planning geniuses!

CSI:  Compassionate Service Initiative

 

The scene of the crime…

 


Savory Thanksgiving Turkey


 

If I were in charge of  cooking the turkey this year, (which I wish I was because of this recipe)  this is the recipe I would use.  It makes the most tender, savory turkey meat you have ever tasted.  I’m drooling just thinking about how delicious it is.  It does take a few days to defrost and marinade the turkey, but it is so worth it.  Happy Thanksgiving!